What is genetic testing?
Unlock the blueprint to your health
Genetic testing is for you if you:
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Have tried diets that work for others but not for you
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Taken supplements without knowing if they are right for you?
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Have wondered why you are tired despite doing everything right?
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Worry about health conditions that run in your family
Traditional health approaches only reveal what’s happening now—not what could be on your horizon.
Discover your genetic advantage
The genetic testing we undertake investigates a broad spectrum of 92 genes and 113 SNPs, revealing personalised data across crucial health domains such as nutrient metabolism, digestion, hormone regulation, mental resilience, detoxification, immune function, inflammation control, and cardiovascular health. This deep dive into your genetics offers a unique snapshot of how your body processes vitamins, minerals, and various nutrients and how it responds to environmental stressors.
What does genetic testing reveal?
Genetic testing provides us with information on:
Gene testing, in the context of the comprehensive health report we provide, involves analysing a person’s DNA to identify specific variations in genes, chromosomes, and proteins. This analysis targets a wide range of genetic markers—92 genes and 113 single nucleotide polymorphisms (SNPs)—to unlock personalised insights about your unique biology.
Nutrient Metabolism & Digestion:
Information on how your body processes different foods and nutrients, which can help tailor dietary recommendations to improve digestion, manage weight and nutrient absorption.
Methylation:
Analysing how your body processes and utilises important cellular reactions affecting everything from energy production to the repair of genetic material.
Hormone Support:
Analyses genes that influence hormone levels and how your body may react to hormonal changes, which can affect everything from mood to metabolic health.
Mental Health & Cognitive Performance:
Provides insights into genes that influence brain function, mental health, and your potential for certain neurological conditions.
Detoxification Pathways:
Provides information on your body’s detoxification pathways are working, including its ability to detoxify carcinogens and environmental toxins. Information is also provided on how sensitive your body is to substances like coffee, and alcohol.
Immune Support, Antioxidants, and Inflammation:
Looks at how well your body handles oxidative stress, manages inflammation, and supports immune function.
DNA Protection & Repair:
Studies genes involved in the stability and repair of DNA, which is crucial in preventing genetic diseases and managing aging processes.
Athletic Performance:
Evaluates genetic factors that could influence muscle composition, recovery rates, and cardiovascular capabilities.
Why is this information helpful?
Understanding your genetic code is like having a roadmap that highlights the most effective paths to optimal health tailored specifically for you. It:
- Identifies Genetic Predispositions: Reveals susceptibilities to certain health conditions, allowing pre-emptive actions.
- Optimises Nutrient Absorption: Guides on how to enhance nutrient absorption and avoid deficiencies, enhancing overall vitality.
- Takes the Guess Work Out of Diets: Provides information on your metabolism and which diets best suit you.
- Enhances Mental and Physical Health: Provides insights into your cognitive traits and physical capacities, as well as tendency to depression or anxiety, enabling targeted improvements.
Transform knowledge into action
The actionable insights from your genetic testing can be applied in numerous transformative ways:
- Crafting Personalised Health Plans: Develop comprehensive health plans that include customized diet plans, fitness routines, supplementation, and lifestyle changes.
- Preventive Health Measures: Implement preventive measures to mitigate risks identified in the genetic analysis, such as adjustments in diet to lower inflammation or enhance detoxification processes.
- Enhanced Disease Management: Use genetic insights to manage or improve outcomes for existing conditions through targeted nutritional and lifestyle interventions.
- Family Health Planning: Understanding your genetics can help inform family planning and provide insights into the health strategies for family members, potentially illuminating inherited traits and predispositions.
How The Test Works
Your journey to personalised health
The gene testing process is straightforward and designed for easy use. Here’s how it typically works:
1. Sample Collection:
You’ll receive a testing kit with detailed instructions. The method for collecting your DNA sample is a cheek swab. This is non-invasive and can be done comfortably at home
2. Sample Submission:
Once you’ve collected your DNA sample, you seal it in the provided container and mail it back to the lab using the pre-addressed envelope included in your kit.
3. Laboratory Analysis:
When your sample arrives at the lab, it undergoes a detailed analysis where DNA is extracted and then examined for the specific genes and SNPs included in the test panel.
4. Report Generation:
Based on the analysis, a comprehensive report is generated, detailing your genetic makeup with respect to various health factors, complete with personalised recommendations.
5. Review and Consultation:
I will review the information in depth and also look at your symptoms and blood tests. Using this information I will provide you with a detailed protocol for dietary changes and supplements to address your specific genes and health challenges.
Timeline: Results take 21-24 days.
We aim to analyse the data and report on key findings within 48 hours post receipt of the results.
Your Privacy Matters
We commit to the highest ethical standards in handling your genetic data .Your privacy is our priority:
- Secure Data Handling: All genetic data is encrypted and stored securely. It is treated with strict confidentiality and used exclusively for enhancing your health outcomes.
- Consent and Control: Your data is yours. It is not shared or sold to any third parties without your explicit consent, ensuring you retain control.
- Ethical Standards: Our practices comply with global privacy laws and ethical standards, ensuring that your genetic information is handled responsibly.
Who Benefits Most From Genetic Testing?
Gene testing can be beneficial for a wide range of individuals:
Individuals experiencing chronic symptoms or conditions for which traditional medicine has not provided clear answers or effective solutions. Genetic testing can offer insights into underlying genetic factors that may be contributing to these health issues.
Individuals seeking to optimise their health and increase their vitality can benefit from the personalised insights provided by genetic testing, helping them make informed lifestyle and dietary choices.
For those suffering from unexplained tiredness, fatigue, or suspected hormonal imbalances, gene testing can identify genetic predispositions to these conditions and guide effective treatment strategies.
Anyone interested in personalised health and wellness, including understanding their nutritional needs, potential health risks, and optimal lifestyle choices based on their genetics.
Individuals looking to optimise their fitness and overall health performance can use genetic testing to tailor their diet and exercise programs.
Couples looking to start a family might choose genetic testing to understand potential genetic disorders that could be passed to offspring.
Anyone interested in personalised health and wellness, including understanding their nutritional needs, potential health risks, and optimal lifestyle choices based on their genetics.
Safe For The Whole Family
Yes, children can undergo genetic testing, it is safe and non-invasive. In the case of minors, parental consent is required. Parents must order the test and collect the sample from their child. Gene testing for children is particularly useful in cases where early intervention can significantly improve health outcomes, such as in inherited metabolic disorders or when a specific treatment or dietary plan can prevent the development of a disease later in life.
What Your Detailed Report Includes
Below is a summary of each section of the comprehensive health report based on the detailed genetic analysis provided, highlighting specific genes of interest and nutrients that are relevant:
Nutrient metabolism & digestion
- Genes of Interest: APOE, FUT2
- Key Nutrients: Omega-3 fatty acids, dietary fiber
- Summary: This section evaluates how genes affect the metabolism of fats, proteins, and carbohydrates, suggesting dietary adjustments based on individual genetic variations to enhance digestion and nutrient absorption.
Methylation
- Genes of Interest: MTHFR, COMT
- Key Nutrients: Folate, Vitamin B12, Vitamin B6
- Summary: Focuses on genes that impact the body’s ability to conduct methylation, a crucial biochemical process. Recommendations include intake of B-vitamins to support DNA repair and cellular function.
Hormone support
- Genes of Interest: CYP1A1, APOE
- Key Nutrients: Phytoestrogens, iodine
- Summary: Analyses genetic predispositions affecting hormone production and regulation. Suggestions may include adjustments in diet to manage and balance hormonal levels effectively.
Mental health & cognitive performance
- Genes of Interest: BDNF, COMT
- Key Nutrients: Omega-3 fatty acids, choline
- Summary: Explores genetic factors that influence brain health and cognitive functions, offering strategies to enhance memory, focus, and mood stabilization through nutrient-rich diets.
Detoxification
- Genes of Interest: GSTM1, GSTT1
- Key Nutrients: Antioxidants, sulfur-containing foods
- Summary: Addresses the body’s capability to detoxify environmental toxins and endogenous waste products. Recommendations include foods high in antioxidants and compounds that support the liver and detoxification pathways.
Immune Support, Antioxidants, and Inflammation
- Genes of Interest: IL6, TNF
- Key Nutrients: Vitamin C, Vitamin E, selenium
- Summary: Discusses how genetic variations affect immune response and inflammation. Suggestions for dietary antioxidants to help manage inflammation and support immune health.
DNA protection & repair
- Genes of Interest: BRCA1, BRCA2
- Key Nutrients: Zinc, copper
- Summary: Focuses on genes involved in DNA repair and the body’s response to cellular damage. Recommendations include nutrients that support genomic stability and cell repair mechanisms.
Athletic performance
- Genes of Interest: ACTN3, ACE
- Key Nutrients: Creatine, beta-alanine
- Summary: Evaluates genetic traits related to muscle composition and cardiovascular capabilities, offering insights into personalized exercise regimens and nutrient support for athletic performance.
Cardiovascular Health
- Genes of Interest: APOB, LDLR
- Key Nutrients: Polyunsaturated fats, niacin
- Summary: Assesses risk factors for cardiovascular diseases linked to genetic markers, suggesting heart-healthy dietary choices and lifestyle changes.
Each section of the report provides targeted recommendations based on the genetic analysis, helping to devise personalized health strategies that consider the individual’s unique genetic makeup for optimal health outcomes. This personalized approach ensures more precise and effective management of health, wellness, and chronic conditions.
