Lively Shift

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Reset Your Gut,

Reclaim Your Life

Are you struggling with bloating, food sensitivities, or chronic digestive discomfort? I specialise in helping you get to the root of your gut issues using a functional, personalised, and science-backed approach.

Whether you’ve been dealing with symptoms for months or years, you deserve a clear path forward — not just symptom suppression. My personalised gut health programs are designed to bring lasting relief and rebuild your gut from the inside out.

Gut Conditions I Help You Overcome

With advanced training in functional nutrition, gut microbiome balance, and clinical testing, Anna supports clients with:

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Bloating and abdominal pain

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SIBO (Small Intestinal Bacterial Overgrowth)

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IBS (Irritable Bowel Syndrome)

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Reflux / GERD

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Histamine Intolerance

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Food sensitivities and intolerances

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Candida and fungal overgrowth

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Chronic constipation

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Leaky gut and intestinal permeability

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Skin conditions linked to gut health (acne, eczema, rosacea)

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Mood, energy, and hormonal imbalances stemming from gut dysfunction

If you’re tired of being told “everything looks normal” but still feel far from well — you’re in the right place.

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Phase 1:

Calm Gut Symptoms & Reduce Inflammation

We begin by calming your digestive system and removing common irritants. You’ll be guided on a therapeutic, anti-inflammatory diet with symptom support such as:

  • Targeted probiotics or binders
  • Herbal antimicrobials or antifungals (if indicated)
  • Support for reflux, bloating, or bowel irregularity
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Phase 2:

Identify & Address the Root Cause

Once symptoms are stabilised, we go deeper to uncover hidden imbalances.

  • Functional lab testing (such as comprehensive stool analysis, SIBO breath test, or histamine/mast cell markers) may be recommended
  • Targeted protocols are developed to address infections, dysbiosis, low stomach acid, enzyme deficiencies, or toxin overload
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Phase 3:

Repair the Gut Lining & Reintroduce Foods

We support intestinal healing with:

  • Nutrients like glutamine, zinc, collagen, and polyphenols
  • Gradual reintroduction of foods
  • Long-term lifestyle and stress management strategies

The goal is to build a resilient, diverse microbiome that supports your digestion, mood, metabolism, immunity, and more.

What makes us different?

icn check black Individualised care — no generic protocols

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icn check blackSupport with both dietary AND emotional healing

icn check blackJudgement-free space with lived experience

icn check blackEducation-focused — you’ll understand your body better than ever before

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After years of bloating and eliminating foods, I finally understand my gut. Within 3 weeks of starting with Anna, my energy and digestion changed dramatically.

I had tried everything for my IBS and histamine issues. Anna helped uncover SIBO, and after following the program, my symptoms are nearly gone.

The gut healing program gave me my life back. My skin cleared, my anxiety reduced, and I can eat so many more foods now.

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📚 Free Gut Health Resources

Want to get started right away? Check out our free blog with gut-friendly recipes, educational articles, and wellness tips.

 

👉 Visit the Gut Health Blog 

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Book Your Discovery Call

Ready to explore if gut healing with Lively Shift is right for you?
Click below to book your free 15-minute discovery call with Anna.

Book a Free Discovery Call →

Let’s uncover the root cause of your symptoms and start your journey back to vitality.