Lively Shift

Butterfly with Claim transparent

The Metabolic Balance® Program

I am unique.
My blood values are unique.
My diet needs to be unique to me too.

Fed up with excess weight, pain, bloating and fatigue? Frustrated with navigating the best diet for you?

Metabolic Balance® is a leading individualised nutrition program, designed uniquely for you using your personal blood chemistry, health history, and functional lab data. It’s more than a weight loss plan — it’s a metabolic reset tailored to your body’s needs.

Who Is This For?
This program is ideal for individuals seeking to rebalance their metabolism, hormones, and overall health. Whether your goals are weight management or chronic condition support, Metabolic Balance® can help with:
icn check black

PCOS & Hormonal Imbalances

icn check black

High Cholesterol or Blood Pressure

icn check black

Migraines & Inflammation

icn check black

Osteoporosis, Rheumatism, and more

icn check black

Type 2 Diabetes & Insulin Resistance

icn check black

Fatigue & Low Energy

icn check black

Skin Conditions & Allergies

brooke lark nBtmglfY0HU unsplash scaled

What Makes Metabolic Balance® Different?

Your Metabolic Balance® plan is created from 37 in-depth blood markers, your health profile, and your goals. This allows us to deliver a precise nutrition blueprint that guides your body back into balance — naturally.

 

This program addresses the root cause of imbalances by aligning your food intake with your biochemistry. It’s effective for:

  • Achieving sustainable weight loss (if desired)
  • Balancing blood sugar and insulin
  • Reducing inflammation
  • Supporting hormone and thyroid health
  • Rebuilding energy and digestion
louis hansel 9CjvlbUGhY unsplash

Why Our Clients Love It

icn check black Results-driven — improved lab markers, body composition, energy & mood

icn check black 100% natural — no shakes, injections, calorie counting, or gimmicks

icn check black No hunger or cravings — sustainable plan using real food from your local grocery store
icn check black Personalised support — we walk beside you every step of the way

How It Works — The Four Phases

You’ll be guided through four clear phases of metabolic reset, helping you build metabolic flexibility, regain energy, and maintain lasting results — all with professional guidance and support. These four phases include

Phase 1

The body is gently prepared for change with a short cleanse that primes digestion and detox pathways.

Phase 2

Phase 2 introduces a highly personalised meal plan tailored to individual biochemistry, helping to stabilise blood sugar, reduce inflammation, and promote fat-burning.

Phase 3

Phase 3 allows for the gradual reintroduction of foods while teaching flexibility and balance in eating habits.

Phase 4

Phase 4 supports long-term maintenance with sustainable lifestyle strategies to lock in results, improve energy, and support healthy weight, hormones, and digestion for life.

Your Metabolic Balance Package Includes:

icn check black
Comprehensive blood lab testing
icn check black

Your personalised nutrition plan (developed in Germany) which is also available on a phone app

icn check black

4 Consultations – Initial Consultation + 3 follow-up consultations every 2 weeks to keep you on track

icn check black
Unlimited phone & email support
icn check black

Recipe collections tailored to your plan

icn check black

Access to Metabolic Balance Facebook Group

icn check black
Gentle colon cleanse supplement

Price: $1150

*Price is $990 if your GP can refer you for the bloods required

In-Person or Virtual Options Available

Whether you’re local or out of town, we offer full support both in-office and remotely across Australia and New Zealand.

Ready for a Lively Shift?

Contact us to book a free discovery call or learn more about how this program could work for you.