Anna Mitsios
The mind behind the biggest shift in health performance
Anna Mitsios is a naturopath, nutritionist, and wellness entrepreneur on a mission to transform people’s health and lives.
With over 15 years in herbal medicine and nutrition, Anna's inside-out approach to vitality continues to transform lives through her holistic skincare and wellness brand.
Through personalised genetic testing, functional nutrition, and herbal medicine, Anna creates precise, sustainable solutions for professionals feeling trapped in cycles of low energy and chronic health issues.
Anna empowers clients to rediscover their energy, confidence, and purpose—creating ripple effects in their communities, workplaces, and families.
From corporate finance to holistic healing
At 18, Anna’s world changed with a Type 1 diabetes diagnosis. While excelling in corporate finance across Sydney and New York for over a decade, she quietly fought her own health battle—searching for natural ways to manage her autoimmune condition.
Her quest for wellness sparked a complete career transformation. Anna immersed herself in botanicals, herbal medicine, and functional nutrition, eventually retraining as a naturopath with expertise in fertility, skin health, women’s wellness, and gut health.
The birth of Edible Beauty Australia
Working in Sydney’s top fertility clinics, Anna recognised a troubling pattern: clients struggling with fertility issues, hormonal imbalances, and inflammatory skin conditions—all potentially linked to toxic endocrine-disrupting chemicals hidden in everyday skincare.
The problem? No luxurious yet truly clean skincare options existed.
Anna’s solution began in her mother’s kitchen, mixing botanical butters and oils in a cake mixer. This hands-on approach evolved into Edible Beauty Australia—now a globally-stocked brand offering hormone-safe, results-driven beauty products completely free from hormone-disrupting toxins.
Root Cause Focus
To uncover the real reasons behind health struggles.
Sustainable Natural Solutions
To provide solutions that create lasting change.
Holistic Wellbeing
To help people feel their best—inside and out.
Empowerment Through Knowledge
To provide people with the tools, education, and support they need to take control of their health.
Core values
Whether through clean skincare, targeted naturopathy, or corporate wellness coaching, Anna’s mission remains the same.
The passion behind her work
Anna’s deepest passion is helping people find their path to true vitality. She understands that many individuals feel trapped in cycles of low energy, burnout, and chronic health issues without clear answers. Her approach is about more than just treating symptoms—it’s about empowering people with the tools, knowledge, and support they need to regain control over their health and lives.
Anna believes that this has a ripple effects on her patient’s communities, work places and families.
Her work with Edible Beauty Australia and Lively Shift is about transforming health from the ground up—so that individuals can move forward with confidence, energy, and a renewed sense of purpose.
Lively Shift – Making the biggest shift in health performance
Beyond skincare, Anna founded Lively Shift with one mission: freeing busy professionals from exhaustion and burnout. Having navigated her own health battles, she understands the frustration of feeling stuck.
Anna’s transformative approach uncovers the true root causes—whether hormonal imbalances, gut dysfunction, or chronic stress. Through her compassionate, investigative method, she leverages genetic testing, functional nutrition, and herbal medicine to create personalised solutions that address health concerns at their source, not just their symptoms.
Using genetic testing
To create precise, personalised health plans.
Incorporating naturopathic therapies
That are realistic and sustainable for professionals.
Helping clients break free from feeling “stuck”
To help people rediscover their energy, confidence, and motivation.
An easy shift
Taking the guesswork out of determining the cause of health challenges
Core values
Anna’s caring and compassionate approach makes her more than just a naturopath—she is a true health advocate, determined to help people make their biggest health shift imaginable.
Do you have any questions?
Feel free to send us your questions or request a free consultation.