Discover a new approach to lasting energy, hormonal balance, and gut health
At Lively Shift, we help clients across Sydney and Australia uncover the root causes of persistent fatigue, hormonal imbalances, and gut issues using advanced genetic testing and functional naturopathic care.
Whether you’re struggling with symptoms that don’t show up in standard blood tests, or you’re simply ready to optimise your long-term health, our tailored approach gives you real answers and a roadmap forward.
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Why Work with a Sydney Naturopath Specialising in Genetic Testing?
Many people are now discovering the link between their genes and symptoms like low energy, brain fog, anxiety, irregular hormones, or poor detox. Through gene-based health analysis, we can identify key genetic variants—such as MTHFR mutations—and create treatment protocols designed around your unique biology.
We work with:
* Women navigating perimenopause, fatigue or anxiety
* Professionals experiencing burnout or chronic stress
* People with skin issues, gut symptoms, or histamine intolerance
* Individuals planning pregnancy or recovering from hormonal disruption
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What We Offer
Our naturopathic services include:
* MTHFR & Genetic Testing – Understand how your genes affect methylation, detox, energy and mood
* Personalised Supplementation Plans – Using methylated nutrients where needed
* Gene-Based Diet & Nutrition Support – Based on your functional profile
* Functional Testing Add-ons – Hormones, gut, inflammation, nutrient panels
* Herbal & Adaptogenic Medicine – Tailored to your symptoms and stress load
* Telehealth Consultations Available – We’re based in Sydney and support clients Australia-wide
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Common Concerns We Help With:
* Fatigue or low energy despite normal test results
* PMS, irregular periods, mood swings, or hormonal skin issues
* Anxiety, burnout, brain fog or poor concentration
* Bloating, IBS, poor digestion or food sensitivities
* Trouble recovering from stress or sleeping deeply
If you’ve felt like you’ve tried everything but nothing has worked long-term—genetic testing may provide the missing piece of the puzzle.
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Work With Anna Mitsios – Sydney-Based Naturopath & Founder of Lively Shift
With over 15 years of experience in herbal medicine, functional testing and genetic health, Anna combines clinical expertise with deep compassion. Her mission is to simplify your path to wellness and help you feel energised, clear-headed, and hormonally balanced.
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Book Your Free Discovery Call
We offer a free 15-minute call to explore whether genetic testing and personalised naturopathic care is right for you. Available to all Sydney residents and online clients across Australia.